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Archive for the ‘Martial Arts Articles’ Category

Heavy Bag Training for Mixed Martial Arts, Self Defence and Fitness

07.14.2007 · Posted in Martial Arts Articles

The Heavy Bag is most often used suspended from a ceiling but should also be used on the ground to practice ground striking as well. It can be punched, kicked, kneed and elbowed. Used correctly it can improve the power of your striking and gives a great cardio workout as well, but if used improperly ...

Martial Arts Home Training Machine

04.25.2007 · Posted in Martial Arts Articles

The martialarm is a martial arts home training partner which allows repetitive practice of training techniques and attack methods because it simulates and reacts like a real opponent actually throwing a punch or an enemy in an aggressive guard. As you train on the martialarm it develops these attack techniques and it allows the use ...

How Juijitsu Can Make Your Body Stronger, Even For Someone Who Is Over 60

12.05.2006 · Posted in Martial Arts Articles

It is but a few years ago that jiu jitsu was unknown to the Western world. Today the name is understood very generally, in English speaking countries, to refer to that mysterious art of self defense by which the Japanese prove antagonists whom it is impossible to defeat in physical encounter. ...

A Brief on Muay Thai

09.12.2006 · Posted in Martial Arts Articles

Muay Thai began as a fighting discipline for Thai people well before the 1500s (the exact date is unknown). As a means of self defence, it was used by a Thai person to either defend their plot of land on which they lived, or to defend their country from foreign attack. Therefore, from layman to ...