Want to Slow Down Your Aging? Get Rid of Your Stress
If you look at a U.S. president prior to him taking office with his looks after four or eight years on the job and it's hard to avoid the conclusion that stress affects aging. ...
If you look at a U.S. president prior to him taking office with his looks after four or eight years on the job and it's hard to avoid the conclusion that stress affects aging. ... Chronic stress is continual anxiety where the body's systems don't return to normal after a traumatic or stressful event. Because the human body was not designed to handle such ongoing stress, without treatment it can cause extreme damage. ... Stress begins in the mind, but it directly effects the body. In fact, just thinking about something that stresses you out will cause your blood pressure to rise, your heartbeat to increase, and your breathing to quicken. High anxiety levels can weaken the immune system making you more susceptible to diseases. ... There's just no getting away from stress. But sometimes stress can actually be good for us. The key is discriminating the good from the bad. ... IN our day and age of information, it has become very easy to reach for the mouse to find a solution (to any problem). Finding and reading stress articles is as easy as telling Google what you want. The question, however, remains: Will the information do you any good? ... Street Hypnosis is also popularly known as Conversational Hypnosis. It is popularly said that hypnosis, conversational hypnosis and self hypnosis combine to give us what is known as Street Hypnosis. ... You may have heard the argument that stress is a complex condition, and simply reading stress management books cannot provide answers. These books will either be useless, or highly academic, written for professionals. Now that is both true and not. ... When hearing the word "stress" ... It is a well known fact that stress has many effects, both on the mind and on the body. Ulcers, heart attacks and irritable bowel syndrome, for example, can all be direct results of experiencing too much stress. But even if the reason for these illnesses is not stress, it can worsen a pre-existing condition. ... Like it or not, stress is one of the defining characteristics of an industrialized society. In times past, stress served us well: do we run? rnrnDo we fight?rnrnShould we be scared? All those would be integral if you were, say, being hunted. The problem is, our physiology hasn't changed in the last thousand years and ...Want to Slow Down Your Aging? Get Rid of Your Stress
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