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Posts Tagged ‘self motivation and improvement’

Practical Stress Management For Everyday Living

10.24.2009 · Posted in Self Improvement Articles

All of us have had encounters with stress. It simply has different effects to each of us since we have different tolerance levels to various stressors. We also react differently to the different stressors that we face everyday. Whatever kind of stress we react negatively to, there is only one certainty. If we leave it ...

Have Your Stress Causes And Level Checked Through Online Stress Tests

10.22.2009 · Posted in Self Improvement Articles

The first thing that we think of stress is work, home and money. But it's not constant that if we are dealing with three areas its automatically stress, because stress vary according to the ability of the individual to cope and handle stress. There are individual who can easily overcome stress but there are those ...

Positive Thinking For Both Stress And Anxiety

10.18.2009 · Posted in Self Improvement Articles

All of us encounter stress. It is part of our everyday lives. It is unavoidable. Stress only brings negativity when we react a certain way to stressors. Hans Selye, an endocrinologist, proposed that there are two kinds of stress. There is "eustress", which is good stress; and there is "distress" or bad stress. Eustress is ...