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Posts Tagged ‘well-being’

Yale University’s hugely popular “Science of Well Being” happiness class is now free online

Yale psychology professor Laurie Santos's course “Psychology and the Good Life" is the most popular class in the history of the university. Now it's available for anyone to take for free remotely through Coursera. The public online version of the class is called the "Science of Well-Being." From the description:

In this course you will ...

Protein Powders & Protein Supplements

07.17.2011 · Posted in Health Articles

To add muscle mass, you have to take in more calories than you need for body weight maintenance. A lot of guys think they can't add muscle mass because they aren't predisposed to adding muscle, or they're not working out hard enough in the gym. In fact, if you're training hard with weights and you're ...

What Is True Happiness And How Do We Achieve It

10.30.2009 · Posted in Home and Garden Articles

Wondering about how to be happy is not something all of us do each day. In fact, there are quite a few times through out our day when we are very happy! But the happiness we are talking about here is the more enduring one " not something which is fleeting and comes and goes ...

Who Gets Anxiety and Panic Attacks and Why

10.30.2009 · Posted in Health Articles

People that have either anxiety or panic attacks can have them for various reasons. There is not just one specific cause for these things to happen with people. It can be many different things together or one particular thing that triggers the anxiety or panic. Let's delve more into this subject to see what we ...

Live A Regular Life Again: 3 Steps To Heal Anxiety Attacks

10.17.2009 · Posted in Home and Garden Articles

Are you a panic attack sufferer? Have you ever wanted to cure them and return to your old life? There is a more natural way to cure panic attacks that anyone who dislikes taking medication because of the possible side effects should know about. ...