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Posts Tagged ‘well-being’

Protein Powders & Protein Supplements

07.17.2011 · Posted in Health Articles

To add muscle mass, you have to take in more calories than you need for body weight maintenance. A lot of guys think they can't add muscle mass because they aren't predisposed to adding muscle, or they're not working out hard enough in the gym. In fact, if you're training hard with weights and you're ...

What Is True Happiness And How Do We Achieve It

10.30.2009 · Posted in Home and Garden Articles

Wondering about how to be happy is not something all of us do each day. In fact, there are quite a few times through out our day when we are very happy! But the happiness we are talking about here is the more enduring one " not something which is fleeting and comes and goes ...

Who Gets Anxiety and Panic Attacks and Why

10.30.2009 · Posted in Health Articles

People that have either anxiety or panic attacks can have them for various reasons. There is not just one specific cause for these things to happen with people. It can be many different things together or one particular thing that triggers the anxiety or panic. Let's delve more into this subject to see what we ...

How to Hypnotize People

10.21.2009 · Posted in Health Articles

If you want to how to hypnotize people without spending a long time pursuading them to chill on your couch, then this article will help. To begin with you can use The Dave Elman Induction. This concentrates on relaxing the eyes. The eyes need to stay shut across the induction. ...

Live A Regular Life Again: 3 Steps To Heal Anxiety Attacks

10.17.2009 · Posted in Home and Garden Articles

Are you a panic attack sufferer? Have you ever wanted to cure them and return to your old life? There is a more natural way to cure panic attacks that anyone who dislikes taking medication because of the possible side effects should know about. ...

Tone Up Your Stomach In Three Easy Steps

10.15.2009 · Posted in Health Articles

Stop and think how long it's taken for you to build up that layer of fat around your middle and accept that it is the most difficult area to lose fat from. Realise also that you won't tone up your stomach simply by exercise alone. Many people focus on abdominal exercises to tone up their ...

What Are The Consequences Of Using A Detoxification Diet Plan

10.11.2009 · Posted in Home and Garden Articles

As the name indicates, a detoxification diet detoxifies or cleans your body through helping it get rid of all of those chemicals and toxins which might hurt us. This is usually performed by ingesting lots of water and liquids and eating lots of vegetables and fruits while avoiding solid foodstuffs. ...